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Nighttime Yoga

For this video assignment you had to create a workout routine. I am a yoga instructor, so I decided to provide a wind-down yoga routine. For me, yoga has been a big stress reliever. With my work and school schedule for myself and my daughter, I have slacked off a lot, so this routine is […]

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It’s the apocalypse, huh..

For this video assignment you had to respond to the questions in the video. They are all centered around the apocalypse. The woman in the video “worked” for a lab and something went wrong. Her questions is to figure out what exactly happened based off of your experiences. For the most part, they were “What […]

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